Benefit. Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. Bitter gourd may help to reduce your risks for a number of health issues.
Premium vegetable seeds. This package includes approximately 40 counts of premium organic No-Filler Non-GMO heirloom vegetable seeds.
USDA Hardiness Zone. Bitter gourds is a nutritious vegetable grown in 2-11(USDA).
Culinary use. Bitter melon can be enjoyed raw or cooked in various recipes. In fact, it can be pan-fried, steamed, baked, or even hollowed out and stuffed with your choice of fillings.
When to plant. It is the best time to plant bitter melons in late spring or early summer.